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Psychology of video game addiction examines how excessive gaming can affect mental health, behavior, and relationships. Video game addiction can lead to a variety of psychological effects, such as social isolation, anxiety, and difficulty focusing on responsibilities. However, understanding the underlying causes of addiction, such as escapism or social pressures, can help individuals regain control over their gaming habits. Mental health professionals often recommend balance, healthy gaming habits, and moderation as key components of managing video game addiction. With the right interventions and strategies, individuals can enjoy gaming responsibly without letting it negatively impact their well-being.

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